Start your healing journey
Energy Rebalancing (30m)
Energy Rebalancing is a healing practice focused on bringing the chakra system into energetic alignment, supporting harmony and vitality throughout the body and mind. By tuning into each energy centers or chakras, this method identifies and releases energetic blockages, gently restoring balance to the subtle energy centers that influence our emotions, thoughts, and physical well-being.
IDR 350,000 (for Indonesians) per session
SGD 60 (for other nationalities) per session
The Subconscious Reframe (1h30m)
This session begins with an energy diagnostic to assess where your most immediate imbalances or blocks may be.
The Subconscious Reframe is a powerful healing method designed to uncover and transform the root cause of limiting beliefs, replacing them with more empowering, supportive beliefs. For example, a limiting belief might sound like, "I don’t deserve love and affection" or "Struggle is part of success." These beliefs can be reframed to: “I am worthy of love and affection” and “Success flows to me with ease.”
After The Subconscious Reframe, we'll move into a rebalancing of your energy systems to integrate these positive shifts.
IDR 900,000 (for Indonesians) per session
SGD 110 (for other nationalities) per session
Deep State Therapy (3h)
Deep State Therapy is a hypnosis-based therapy designed for those seeking deep insights into the root causes of their challenges and a clearer understanding of their inner landscape. By drawing on diverse psychotherapy techniques such as Cognitive Behavioral Therapy (CBT), Gestalt, Shadow Work, and Parts Therapy, Deep State Therapy empowers clients to address and heal their core issues.
Through guided techniques that tap into somnambulistic states, clients are gently led beyond surface-level awareness to explore and reframe limiting beliefs, values, habits, and emotions. This unique, integrative process allows for an immersive exploration, providing a safe space to release outdated patterns and emerge with a renewed sense of clarity, empowerment, and self-compassion.
IDR 2,000,000 (for Indonesians) per session
SGD 220 (for other nationalities) per session
Mindful Reflection (1h)
Mindful Reflection is an open, non-judgmental space to explore and process personal challenges and gain deeper self-understanding.
Mindful Reflection provides tools and strategies to support ongoing mindfulness practices, empowering clients to carry their insights into everyday life and fostering resilience, self-compassion, and balanced growth.
IDR 400,000 (for Indonesians)
SGD 60 (for other nationalities) per session
What to prepare for a session
Sessions are done online.
In-person sessions are available upon request (in Bali/Singapore) with extra surcharge.
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Headphones WITH microphone (Ideally, headphones with cord so you don't run out of battery).
Computer Camera
Google Meets
Quiet, undisturbed environment. No pets or kids in the room.
Great internet connection
Computer with charger connected, not on smartphone!
Tissues within reach
(For Deep State Therapy) Comfortable mattress or sofa to lie down at during the hypnosis portion. Must be able to lie down with neck muscles fully relaxed.
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For The Subconscious Reframe & Deep State Therapy:
Please prepare a sentence or goal of the issue that you are trying to address.
Please make to sure to eat some thing light before the session.
Please avoid the following :
any coffee or strong caffeinated drinks within 2 hours of the start of the session
drinking alcohol 24 hours before the session.
any mind-altering drugs (natural and synthetic) 48 hours before the session.
all hallucinogenic 4 days before the session.
If you are taking anti-depressants or mood stabilizers, let us know in advance.
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Please take the time to eat a good meal and drink right after the session before returning to your daily routine. Most clients feel comfortable or “normal” after a session, however some clients may feel the integration phase more intensely than others (more fatigued, slight headache, more hungry than usual, and/or raw). This generally will disappear within 3 days after the session.
It is advisable to schedule time for relaxation after the session to ensure integration goes smoothly.
Please avoid the following :
drinking alcohol 24 hours after the session
any mind-altering drugs (natural and synthetic) 48 hours after the session
all hallucinogenic 4 days after the session
Concerned about costs?
If you’re interested in booking a session but are currently experiencing financial challenges, we offer donation-based services on a case-by-case basis or payment plans. Please reach out to us at contact@avahaholistic.com to share your situation, and we’ll work with you to find a suitable option.